Weigh In record (no journal entry) for 19 April 2022
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63.1 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 36.95g | Prot: 71.46g | Carbs: 95.83g.
Breakfast: Desinchá Chá, Ovo Cozido. Lunch: Pepino (com Casca), Qualitá Tomate Cereja, Alface Americana, A Granel Brócolis Refogado, Perdigão Filezinho Sassami. Dinner: Uvas-Passas (sem Sementes), Da Colônia Amendoim Torrado sem Pele, Sadia Mussarela, Pão de Açúcar Pão Sírio Integral. Snacks/Other: Angeloni Grissini Parmesão, Antarctica Guaraná Zero, Mexerica. more...
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Losing 2.1 kg a Week
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lucianafranco_juris's Weight History
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