Weigh In record (no journal entry) for 19 April 2022
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 71.11g | Prot: 75.58g | Carbs: 205.74g.
Breakfast: Primevère Tartine et Cuisson, Senseo Café, Canderel Sucrette, Lidl Petits Pains Grillés Complet, Senseo Café. Lunch: Primevère Tartine et Cuisson, Radis Noir, Pintade, Siggi's Skype Vanille, Carrefour Amandes, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Cidre de Pomme, Petite Crêpe Épaisse, Lidl Amandes de Californie, Pastis. more...
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2297 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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Daddy 02's Weight History
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