Weigh In record (no journal entry) for 19 April 2022
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 73.37g | Prot: 169.45g | Carbs: 118.84g.
Breakfast: Prozis Zero Snack Cookie Dough, Myprotein Impact Whey Protein (Menthe-Chocolat), Miel, Carrefour Huile de Colza, Flocons d'avoine (40g), Oeuf. Lunch: Escalope de Dinde, Ratatouille, Huile de Colza. Dinner: Escalope de Dinde, Huile de Colza, Huile de Colza, Brocoli. Snacks/Other: Carrefour Chocolat Dessert 64%, Banane, Carrefour Skyr Nature 0%, Impact Whey Protein (Menthe-Chocolat), Collagène Peptide, Creatine Monohydrate, BCAA. more...
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Losing 0.2 kg a Week
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