Weigh In record (no journal entry) for 19 April 2022
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101.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 47.55g | Prot: 43.43g | Carbs: 172.68g.
Breakfast: Blaubeeren, Erdbeeren, Hafer-Porridge Nuss, Porridge Haferbrei mit Chia Ungesüsst, Hafer Drink Calcium, Vollkorndinkelflocken, Hirseflocken, Leinöl Nativ, Leinsamen. Lunch: Pilzpfanne, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Trattoria Alfredo Spaghetti Carbonara. Snacks/Other: Wagner Bauernwurst, Katjes Salzige Heringe. more...
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Losing 0.3 kg a Week
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annelörchen's Weight History
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