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All going in the right direction again, 🙌.
Set a target of 90kg for preassment in June and 84 for September so fingers 🤞
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100.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 17.83g | Prot: 38.66g | Carbs: 14.03g.
Breakfast: Sainsbury's Basics Pickled Onions, John West Jacket Toppers Tuna with Lime & Black Pepper, Krakus Pickled Dill Cucumbers, Black Olives. Dinner: Babek Chicken Tikka Kebab Meat. more...
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Losing 7.7 kg a Week
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