Weigh In record (no journal entry) for 19 April 2022
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 20.00g | Prot: 35.60g | Carbs: 99.51g.
Lunch: Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Mermelada, DIA Pan de Molde Familiar, Merluza Plancha, Hacendado Gazpacho Tradicional, Hacendado Regaña. more...
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Losing 2.8 kg a Week
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