Weigh In record (no journal entry) for 19 April 2022
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58 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 71.16g | Prot: 72.81g | Carbs: 242.32g.
Breakfast: Sucre, Oeuf, Bjorg Flocons d'avoine Complète, Jus de Citron. Lunch: Carrefour Flan Pâtissier, Marque Repère Riz Complet (Cuit), Huile Végétale de Colza, Picard Dos de Cabillaud, Courgette. Dinner: Betteraves Cuites (à Partir de Frais), Huile Végétale de Colza, Quinoa (Cuit), Picard Moules Marinières, Clémentines. Snacks/Other: Picard Sorbet Fraise, Suchard Rocher Noir, Ethiquable Chocolat Noir Quinoa. more...
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Gaining 1.4 kg a Week
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yesican13's Weight History
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