Weigh In record (no journal entry) for 19 April 2022
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89.7 kg
Lost so far: 11.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 8.58g | Prot: 15.87g | Carbs: 21.19g.
Breakfast: Красная Цена Форель Слабосоленая, Ашан Сыр Рикотта, Коломенское Хлеб Злаковый Тостовый, Natura Сыр Лёгкий Сливочный 16%. more...
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Losing 6.3 kg a Week
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a.skills00's Weight History
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