Weigh In record (no journal entry) for 19 April 2022
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 60.08g | Prot: 124.24g | Carbs: 137.08g.
Breakfast: Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, ESN Designer Whey Protein - Vanilla, Vly Barista aus Erbsenprotein, Aldi Haferflocken. Lunch: Karotten, Alnatura Quinoa, Hähnchenbrust, Brokkoli. Dinner: Gekochtes Ei, Zirkulin Flohsamenschalen, Alpro Soya Joghurt Natur Ungesüßt. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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Helene! bergi's Weight History
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