Weigh In record (no journal entry) for 19 April 2022
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76 kg
Lost so far: 6.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 48.71g | Prot: 23.69g | Carbs: 3.55g.
Breakfast: Жареное Яйцо, Авокадо Авокадо, Черкизово Бекон Сырокопченый. more...
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Losing 6.3 kg a Week
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Nastykreml's Weight History
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