Weigh In record (no journal entry) for 19 April 2022
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35 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2815 kcal
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Fat: 67.51g | Prot: 69.41g | Carbs: 470.50g.
Breakfast: Nextar Brownies Cookies, Milo Milo Sachet , Energen Rasa Vanila, Telur Dadar, Nasi Putih, Es Buah, Tahu Isi, Nasi Putih. Lunch: Telur Dadar, Nasi Putih, Telur Rebus. Dinner: Energen Rasa Jagung , Es Buah, Milo Milo Sachet , Ayam Goreng, Nasi Putih, Es Krim Batang Lapis Coklat, Energen Sereal Coklat, Bihun (Dimasak), Nasi Putih. Snacks/Other: Melon, So Nice Sosis Sapi, Kurma. more...
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Losing 0.2 kg a Week
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farida-NA.25's Weight History
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