Weigh In record (no journal entry) for 19 April 2022
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93.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 41.67g | Prot: 101.84g | Carbs: 135.08g.
Breakfast: Casino Jambon Sec, Café, Baguette, Les Croisés Beurre Demi-Sel. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Emmental, Échine de Porc, Carrefour Haricots Blancs, E.Leclerc Baguette de Tradition Française. Dinner: E.Leclerc Chouquettes, Delisse Deli'light Mousse au Fromage Frais sur Lit de Fruits, E.Leclerc Baguette de Tradition Française, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Cora Salade Mélange Gourmand, Picard Gigot d’agneau, Bonduelle La Poêlée du Marché. more...
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2732 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours. more...
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Losing 7 kg a Week
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JLetJoe1's Weight History
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