Weigh In record (no journal entry) for 13 July 2014
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129.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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1006 kcal
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Fat: 22.10g | Prot: 105.61g | Carbs: 87.64g.
Breakfast: Danone Iogurte Activia Morango 0% Gordura, Quaker Aveia Oat Bran, Café com leite Desnatado. Lunch: Café com leite Desnatado, Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Danone Iogurte Activia Ameixa 0% Gordura, Danone Iogurte Activia Morango 0% Gordura, Quaker Oat Bran. Dinner: Danone Iogurte Activia Morango 0% Gordura, Danone Iogurte Activia Ameixa 0% Gordura, Quaker Oat Bran. more...
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Gaining 0.2 kg a Week
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