nöx's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
100.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
177 kcal Fat: 10.42g | Prot: 6.40g | Carbs: 13.08g.   Breakfast: Leksands Jälkiuuni Näkkileipä, Arla Kadett 17%, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Flora Vähärasvaisempi Margariini. more...
2097 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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nöx's Weight History


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