JainoG's Journal, 18 Apr 22

Weigh In record (no journal entry) for 18 April 2022
112.4 kg Lost so far: 30.9 kg.    Still to go: 29.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2022:
2034 kcal Fat: 103.63g | Prot: 131.45g | Carbs: 159.86g.   Lunch: Redondos Chicharrón de Cerdo, Cebollas, Mote, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Palta, Corazón de Vaca, Chuleta de Cerdo, Pacanas Tostadas Secas (sin Sal), Ensalada de Lechuga con Verduras Variadas, Chorizo. more...
Gaining 3.2 kg a Week

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JainoG's Weight History


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