Weigh In record (no journal entry) for 13 July 2014
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84.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3279 kcal
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Fat: 107.54g | Prot: 140.55g | Carbs: 401.92g.
Breakfast: Scala Queijo Prato, Pão Francês, Torta de Banana, Café com Açúcar, Mococa Leite Desnatado. Lunch: Torta de Banana, Antarctica Guaraná, Yoki Farofa Pronta, Frango Grelhado (Pele Não Consumida), Barilla Farfalle. Dinner: Coxinha, Tempura de Vegetais, Carne, Pão Francês. more...
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Gaining 12.6 kg a Week
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luciano_leonel's Weight History
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