Weigh In record (no journal entry) for 18 April 2022
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106.5 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 29.40g | Prot: 36.40g | Carbs: 47.90g.
Breakfast: Francisco International Extra Sourdough Bread, Garden of Life Raw Meal Organic Shake & Meal Replacement, Calavo Avocado. more...
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Losing 0.5 kg a Week
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efeizulov's Weight History
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