Lizy Sabino's Journal, 11 Nov 16

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Weigh In record (no journal entry) for 11 November 2016

80.4 kg Lost so far: 0 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2016:

212 kcal

Fat: 1.60g | Prot: 14.75g | Carbs: 34.57g. Breakfast: Café com Açúcar, Aipim (Cozido), Vapza Peito de Frango Desfiado, Pão Francês sem Miolo. more...

2908 kcal

Exercise: Sleeping - 8 hours, Treadmill - 45 minutes, Water Aerobics - 1 hour, Resting - 14 hours and 15 minutes. more...

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Lizy Sabino's Weight History

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Lizy Sabino's Journal, 11 Nov 16

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Lizy Sabino's Weight History