Weigh In record (no journal entry) for 16 April 2022
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52.7 kg
Lost so far: 5.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 25.27g | Prot: 45.86g | Carbs: 55.05g.
Breakfast: 干木耳, 胡萝卜, 煎鸡蛋, 花菜. Lunch: 皇家小虎 膳食蔬菜肠, 胡萝卜, 花菜. Dinner: 鸡肉（烤制）, 黄瓜/青瓜（带皮）. Snacks/Other: 固本堂 黑芝麻丸, 牧遥 卤风干牛肉, 土豆（水煮，不加盐）. more...
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Losing 0.1 kg a Week
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wendy9227's Weight History
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