Weigh In record (no journal entry) for 18 April 2022
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 32.71g | Prot: 80.38g | Carbs: 186.84g.
Breakfast: Mercadona Sirope de Agave, Café con Leche, Pan Integral, RealValle Pechuga Pavo Finas Lonchas. Lunch: Gallo Macarrones, Patatas Cocidas, Brócoli, Salchichas de Pollo. Dinner: Mandarina, Berenjena, Calabacín. Snacks/Other: Hacendado Piña en Su Jugo, Mandarina. more...
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Gaining 0.0 kg a Week
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