Weigh In record (no journal entry) for 18 April 2022
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100.4 kg
Lost so far: 0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 31.40g | Prot: 35.77g | Carbs: 162.89g.
Breakfast: Rockstar Energy Drink, Café Espresso, El Caserío Lonchas de Queso, Bimbo Tostadas Integrales (2). Lunch: El Caserío Lonchas de Queso, Hacendado Aceitunas Rellenas de Anchoa Extra, Tomates, Arroz Blanco. Dinner: Croquetas de Jamón, Damm Estrella Damm. more...
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Losing 1.4 kg a Week
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kenyflo4b's Weight History
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