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I finally lost a pound. I thought working out would increase my weight loss, it actually slowed it down. Maybe Insanity is building muscles and my weight loss is not slowing down, but its redirecting itself. Time will tell because the inches sure are leaving!
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93.9 kg
Lost so far: 4.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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