Weigh In record (no journal entry) for 25 January 2022
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117.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1162 kcal
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Fat: 59.33g | Prot: 65.81g | Carbs: 106.36g.
Breakfast: Coffee with Milk and Sugar, Scrambled Egg . Lunch: Tea with Milk, Pick n Pay Chicken Caesar Wrap. Dinner: Eskort Round Cut Bacon, SPAR Streaky Bacon, Burger King Nacho Cheese Loaded Fries. Snacks/Other: Nectarines . more...
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sherna Walters's Weight History
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