Weigh In record (no journal entry) for 18 April 2022
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67.7 kg
Lost so far: 6.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 32.85g | Prot: 39.59g | Carbs: 56.00g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa. Lunch: Valor Chocolate Puro con Almendras, Patata, Hacendado Coles de Bruselas , Hacendado Zanahoria, Mercadona Lomo De Salmón . Snacks/Other: Café con Leche. more...
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Gaining 0.7 kg a Week
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Mararía77's Weight History
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