Weigh In record (no journal entry) for 18 April 2022
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 81.98g | Prot: 32.48g | Carbs: 227.57g.
Breakfast: Karkówka Pieczona, Goplana Krówka Mleczna, Wawel Maciek Adwokat, Wawel Trufle, Baron Jajka Wielkanocne, Solidarność Śliwka Nałęczowska, Chleb, Profi Pasztet z Pieczarkami. more...
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2008 kcal
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Exercise:
Grocery Shopping - 2 hours and 40 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 12 minutes, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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