Weigh In record (no journal entry) for 27 March 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 25.14g | Prot: 63.22g | Carbs: 124.94g.
Lunch: Brocoli, Marque Repère Colin d'alaska, Quaker Flocons d'avoine (40g), Lidl Lait Écrémé, Miel, Haricots Verts, Oeuf, Vinaigre Balsamique. Dinner: Haricots Verts(Congelés), Marque Repère Colin d'alaska, Oeuf Dur, Vinaigre Balsamique, Brocoli. more...
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Gaining 1.0 kg a Week
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Kmeleone's Weight History
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