Weigh In record (no journal entry) for 18 April 2022
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 37.75g | Prot: 40.16g | Carbs: 132.11g.
Lunch: Almonds , Apple. Dinner: Blueberries , Boni Aceto Balsamico, Extra Virgin Olive Oil, Young Green Onions (Tops Only), Bonduelle Lentilles, Delhaize Tomates Cerises, Delhaize Bio Pois Chiche, Delhaize Radijs Mix, Carrefour Roquette. Snacks/Other: Campina Verse Kaas Mager, Delhaize Muesli Appel & Banaan, Milk Chocolate with Peanuts. more...
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Losing 6.3 kg a Week
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FredDelv's Weight History
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