Weigh In record (no journal entry) for 18 April 2022
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58.4 kg
Lost so far: 5.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 47.97g | Prot: 38.74g | Carbs: 160.55g.
Breakfast: Yakult Yakult, Blue Diamond Almond Breeze Chocolate, Ketupat, Sambal Goreng Kentang, Kerupuk Makanan Ringan, Starbucks Cinnamon Roll, Kulit Melinjo, Semur Daging. Dinner: Telur, Tomat Merah, Cedea Bola Udang, ABC Saus Sambal , Kanzler Singles Keju, La Fonte Bolognese Sauce, Tong Tji Tematik Instant Matcha Latte, Mariza Peanut Butter Spread, Greenfields Skimmed Milk (200ml), Quaker Instant Oatmeal. Snacks/Other: Jeruk, Bakwan, Cireng, Bakwan. more...
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Losing 0.0 kg a Week
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khrsmaaulia's Weight History
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