Weigh In record (no journal entry) for 18 April 2022
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98.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 34.46g | Prot: 35.26g | Carbs: 48.40g.
Breakfast: Café, San Jorge Jamón Colonial, Colun Queso Gouda Laminado, Castaño Pan de Pascua Receta Casera. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Cuisine & Co Salmón en Trozos. more...
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Gaining 0.2 kg a Week
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trinichachi515's Weight History
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