Weigh In record (no journal entry) for 18 April 2022
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74.4 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 61.99g | Prot: 103.44g | Carbs: 70.19g.
Breakfast: Coffee. Elevenses: Pork Loin (Tenderloin) , Pork Loin (Tenderloin) . Lunch: Ritz Crackers - Fresh Stack. Dinner: Butterball Turkey Burger Patties. Snacks/Other: Cadbury's Chocolate Creme Egg, Great Value Mixed Nuts, V8 Spicy Hot 100% Vegetable Juice. more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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