Weigh In record (no journal entry) for 18 April 2022
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92.2 kg
Lost so far: 22.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 9.50g | Prot: 18.37g | Carbs: 51.04g.
Breakfast: Bananas , Polaner Sugar Free Raspberry Seedless Preserves, Smart Balance Original Buttery Spread, My Essentials Whole Wheat Bread, Egg Beaters Egg Substitute , Egg. more...
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Losing 0.6 kg a Week
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JosephNobles's Weight History
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