jmp2004's Journal, 13 Jul 14

E dai!!!!#@@@ :) Sono a - 18 Kg

le misure:
- girovita 103 cm :) :)
- girocoscia 57
- girobraccio 31
79.5 kg Lost so far: 18 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2014:
1038 kcal Fat: 45.48g | Prot: 74.55g | Carbs: 90.55g.   Breakfast: Caffè Latte senza Grassi, Misura Stevia. Lunch: Fegato, Caffè Espresso, Misura Stevia, Coop Cipolline, Pesca, Insalata Mista Verde, Ratatouille a Base di Verdure Stufate, M Classic French Dressing (Aux Herbes), Pomodori. Dinner: Findus Fior di Merluzzo, Carciofi al Vapore, Insalata Mista Verde, M Classic French Dressing (Aux Herbes), Pomodori, Coop Cipolline, Ratatouille a Base di Verdure Stufate. Snacks/Other: Albicocche. more...
1937 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.7 kg a Week

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jmp2004's Weight History


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