Weigh In record (no journal entry) for 18 April 2022
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1215 kcal
|
Fat: 50.63g | Prot: 73.80g | Carbs: 122.81g.
Breakfast: Café Regular, Cebollas, Aceite de Oliva, Chayote, Huevo. Lunch: Lala Queso Panela, Isadora Frijoles Refritos Bayos, Cos o Lechuga Romana, Pepino (Pelado), Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Jamón de Pavo. Dinner: Mangos, Papayas. Snacks/Other: Queso Panela, Habaneras Galleta Integral, Piña. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marlene Mtz's Weight History
|