Weigh In record (no journal entry) for 11 April 2022
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 65.69g | Prot: 129.99g | Carbs: 204.23g.
Breakfast: Quaker Cruesli Mélange de Noix, Yoplait Fromage Blanc Câlin 0%. Lunch: Oignons, Notre Jardin Marrons Entiers, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Rôti de Dinde, Aubergines Cuites, Bio Village Riz Semi-Complet Long Grain. Dinner: Delisse Crème Fraîche Épaisse 7%, Monoprix Beurre Doux, Le Gaulois Escalope de Dinde, Bio Village Riz Semi-Complet Long Grain, Oeuf sur le Plat, Jardin Bio Beurre de Cacahuètes. Snacks/Other: Noix de Cajou, Reflets de France Nonnettes de Dijon, Banane, Delisse Yaourt aux Fruits 0%, Myprotein Collagen Protein, Myprotein Impact Diet Whey Coco. more...
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steady weight
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jadoune45200's Weight History
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