Weigh In record (no journal entry) for 13 April 2022
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 57.85g | Prot: 153.67g | Carbs: 196.05g.
Breakfast: Quaker Cruesli Mélange de Noix, Yoplait Fromage Blanc Câlin 0%. Lunch: Tomates Cerises, Panzani Tomatocouli, Charal Steak Haché 5%, Priméal Spaghetti Quinoa Ail & Persil. Dinner: La Boulangère Grandes Tranches Bio Farine Complète, Jardin Bio Beurre de Cacahuètes, Notre Jardin Champignons de Paris Entiers, Épi d'or Pain de Mie Complet Grande Tranche , Super U Cotes de Porc Cuites. Snacks/Other: Noix de Cajou, Bio Nature Miel Liquide, Delisse Yaourt aux Fruits 0%, Banane, Cannelle, Myprotein Impact Diet Whey Coco, Regain Bio Lait Amande, Celnat Farine de Pois Chiches, Vahiné Amande en Poudre, Myprotein Collagen Protein, Oeuf, Huile de Coco. more...
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Losing 0.4 kg a Week
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jadoune45200's Weight History
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