Weigh In record (no journal entry) for 18 April 2022
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83 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 17.32g | Prot: 18.77g | Carbs: 68.29g.
Breakfast: Овсяная Каша на Молоке, Кофе (из Молотых Зерен). more...
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Gaining 1.5 kg a Week
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