Weigh In record (no journal entry) for 18 April 2022
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.59g | Prot: 39.53g | Carbs: 40.49g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 3.5 kg a Week
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