Weigh In record (no journal entry) for 18 April 2022
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107.7 kg
Lost so far: 20.1 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 27.09g | Prot: 112.04g | Carbs: 60.51g.
Lunch: Chicken Breast, Frylight Sunflower Oil Spray. Dinner: Sainsbury's Basics Full Flavour Cheddar Cheese, Genius Soft Brown Farmhouse. Snacks/Other: Pepsi Diet Pepsi, Yeo Valley Fat Free Yogurt. more...
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Gaining 4.9 kg a Week
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Morganlhb's Weight History
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