Weigh In record (no journal entry) for 30 March 2022
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83.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 50.42g | Prot: 49.15g | Carbs: 185.82g.
Breakfast: Cupcake, Coffee (Brewed From Grounds). Lunch: Soummam Light, Rouiba Boisson Au Jus D'orange (Light), Soummam Fromage Frais Nature, Rayane Pain de Mie Complet. Dinner: Soummam Fromage Frais, Baguette. Snacks/Other: Tea (Brewed), Apple, Peanuts, Cupcake, Raisins, Sommam Yaourt Light. more...
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Losing 0.3 kg a Week
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