Weigh In record (no journal entry) for 18 April 2022
|
69.3 kg
Lost so far: 14.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
2705 kcal
|
Fat: 115.69g | Prot: 108.21g | Carbs: 308.23g.
Breakfast: Campiello Cereabel con Frutta, Tre Marie Colomba Tradizionale, Zucchero, Fage Yogurt Greco Total 0%. Lunch: Campiello Cereabel con Frutta, Novi Nocciolato Fondente, Ca' Bianca Le Bruschette al Rosmarino, Esselunga Burro, Esselunga Tortellini Ricotta e Spinaci, Zucchero, Mauri Taleggio. Dinner: Banana, Santa Lucia Mozzarella per Pizza, Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Conad Farina 0. Snacks/Other: Noci, Novi Nocciolato Fondente, Zucchero. more...
|
Gaining 0.5 kg a Week
|
|
daniele.elisei's Weight History
|