Weigh In record (no journal entry) for 18 April 2022
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 89.54g | Prot: 57.76g | Carbs: 289.31g.
Breakfast: Jus de Citron. Lunch: Carte D'Or Sorbet Fraise, Graines de Lin, Huile Végétale de Colza, Courgette, Auchan Emmental Râpé, Pâtes (Cuites). Dinner: Ethiquable Chocolat Noir Quinoa, Ethiquable Chocolat Noir Quinoa, Poires, Graines de Lin, Huile Végétale de Colza, Courgette, Tomates Cerises, Marque Repère Riz Complet (Cuit), Markal Lentilles Corail Cuites. Snacks/Other: Clafoutis, Ethiquable Chocolat Noir Quinoa, Bonbons Durs. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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