Weigh In record (no journal entry) for 18 April 2022
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51.3 kg
Lost so far: 6.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 47.65g | Prot: 46.85g | Carbs: 168.97g.
Breakfast: Granola, Alpro Amandelmelk Ongezoet. Lunch: Kellogg's Country Store, Alpro Yoghurt Natuur Ongezoet. Dinner: Boni Pizza Verdure E Mozzarella. Snacks/Other: Boni Maiswafels. more...
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Gaining 2.1 kg a Week
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verstraetenf's Weight History
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