Weigh In record (no journal entry) for 18 April 2022
|
69.7 kg
Lost so far: 40 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 125.10g | Prot: 121.91g | Carbs: 19.43g.
Breakfast: Leev Biologische Low Carb Crackers Lijnzaad, AH Biefstukworst, AH Filet American Naturel, Gekookt Ei, Leev Biologische Low Carb Crackers Lijnzaad, Mattisson MCT Olie. Lunch: Alpro Amandelmelk Ongezoet. Dinner: AH Gesneden Uien, AH Goudse Kaas Oud 48+, AH Tomaat, Lidl Extra Mager Runder Gehakt, AH Smeerbare Roomboter Gezouten, Gekookt Ei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petrajeroen's Weight History
|