Weigh In record (no journal entry) for 18 April 2022
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69 kg
Lost so far: 3.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 54.97g | Prot: 33.89g | Carbs: 39.07g.
Breakfast: Ahir Çörek Otlu Üçgen Peynir, Sütaş Süzme Peynir, Bim Bol Bol Kahvaltılık Sos, Sızma Zeytinyağı, Ceviz, Çırpılmış Yumurta, Kepekli Ekmek. more...
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Gaining 0.0 kg a Week
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bipenguenimolsun's Weight History
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