Weigh In record (no journal entry) for 18 April 2022
|
58.4 kg
Lost so far: 2.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 13.78g | Prot: 25.74g | Carbs: 72.38g.
Breakfast: ВкусВилл Молоко 3,2%, Nesquik Алфавит . Lunch: ВкусВилл Трубочка Вафельная Вареная Сгущенка. Dinner: ВкусВилл Банан, ВкусВилл Сырники Творожные 6,5%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|