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bennad267
Journal
17 Apr 22
bennad267's Journal, 17 Apr 22
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Weigh In record (no journal entry) for 17 April 2022
140 kg
Lost so far:
0 kg
.
Still to go:
60 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
965 kcal
Fat: 37.31g | Prot: 51.24g | Carbs: 104.21g.
Breakfast:
Pomme, Café Expresso.
Lunch:
Marque Repère Petits Pois Carottes, Oeuf Dur.
Dinner:
Pomme, Yoplait Yop Fraise, Salade Composée, Panzani Spaghetti , Blanc de Poulet.
more...
3533 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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bennad267's Weight History
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