Weigh In record (no journal entry) for 18 April 2022
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55.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 69.74g | Prot: 64.39g | Carbs: 142.35g.
Breakfast: Lidl Haut de Cuisse de Poulet, Frites Faits Maison, Nestlé Galak, Poires, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Béghin Say Séréline, Beurre, Pain Complet. Lunch: Fraises, Dia Chair de Crabe, Salade Verte, Champignons, Tomates, Casino Avocat, Pain d'épeautre, Aubergine. Dinner: Fraises. Snacks/Other: Nestlé Galak. more...
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1488 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Sabrina4289's Weight History
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