Weigh In record (no journal entry) for 18 April 2022
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 49.10g | Prot: 140.21g | Carbs: 157.66g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3, Myprotein Peptide de Collagène Hydrolysé, Gerblé Lécithine de Soja 100. Lunch: Pâturages Crème Dessert Chocolat , Florette Baby Carrots, Monique Ranou Dés de Poulet, Auchan Baguette de Pain Classique. Dinner: Gillot Camembert de Normandie au Lait Cru, Auchan Biscottes, Florette Baby Carrots. Snacks/Other: Bodymass Vegan Protein, Foodspring Workout Aminos. more...
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2244 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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jimenezjose's Weight History
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