Weigh In record (no journal entry) for 12 July 2014
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116.6 kg
Lost so far: 9.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 114.23g | Prot: 157.71g | Carbs: 55.73g.
Lunch: Grilled Chicken, Del Taco Carne Asada Taco. Dinner: Cheddar Cheese, Mixed Salad Greens, Grilled Chicken. Snacks/Other: Mozzarella Cheese (Part Skim Milk), Almonds. more...
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Gaining 3.2 kg a Week
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daniel2134's Weight History
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