Weigh In record (no journal entry) for 18 April 2022
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 20.41g | Prot: 22.21g | Carbs: 39.32g.
Breakfast: Помидоры, Савушкин Сыр Творожный Лёгкий , Яйцо, Новый День Молоко 6%, Сила Злаков Овсяные Хлопья . more...
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Losing 1.4 kg a Week
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Akhmetova Karina's Weight History
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